{"id":33778,"date":"2022-08-05T13:07:54","date_gmt":"2022-08-05T11:07:54","guid":{"rendered":"https:\/\/www.sporting-women.de\/womens-summer-festival\/?page_id=33778"},"modified":"2023-06-21T18:31:50","modified_gmt":"2023-06-21T16:31:50","slug":"sportart-fitness","status":"publish","type":"page","link":"https:\/\/www.sporting-women.de\/womens-summer-festival\/sportart-fitness\/","title":{"rendered":"Sportart Fitness"},"content":{"rendered":"\t\t
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Functional Fitness<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Beim Functional Fitness erwarten euch viele unterschiedliche Kurse, die euch ordentlich ins Schwitzen und eure Muskeln zum Brennen bringen (Muskelkater nicht ausgeschlossen!) .<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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\u00dcber die Links in der Terminanzeige kannst du deine Wunsch-Kurse gleich in den Warenkorb legen. Bitte vergi\u00df dabei nicht, zus\u00e4tzlich noch dein Ticket – ob Basic, Premium oder Luxus-Package – zu l\u00f6sen. Die Functional Fitness Einheiten sind in allen Packages bereits inkludiert. Hier geht es zu den Tickets<\/a><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Functional Fitness Workout nach der Crossfit-Methode<\/strong><\/h3><\/div>

Euch erwartet ein umfassendes Kraft- und Konditionstraining, das auf funktionellen \u00dcbungen basiert, die st\u00e4ndig variieren und mit hoher Intensit\u00e4t durchgef\u00fchrt werden.\u00a0Funktionelle \u00dcbungen sind Kernbewegungen des t\u00e4glichen Lebens und beanspruchen den gesamten K\u00f6rper.<\/p>

\u00a0<\/p>

TREFFPUNKT:<\/strong> Fitnessfl\u00e4che 1<\/div>
LEVEL<\/b>: Anf\u00e4nger<\/div>

\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tSonntag, 09.15 - 10.15 Uhr<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Kickboxen<\/strong><\/h3>
Kickboxen ist eine Kampfsportart, bei der Schlagen mit F\u00fc\u00dfen und H\u00e4nden (wie etwa bei Taekwondo, Kung Fu oder Karate) normales Boxen erg\u00e4nzt.<\/span><\/div>
Es handelt sich um eine Mischung aus Ausdauersport und Krafttraining<\/span>. W\u00e4hrend der Kickboxing-Einheit wird der gesamten K\u00f6rper trainiert und die Koordination geschult. Auch der Spa\u00df und die Freude an der Bewegung kommt bei diesem Kurs nicht zu kurz.
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\u00a0<\/div>
TREFFPUNKT:<\/strong> Fitnessfl\u00e4che 1
LEVEL<\/b>: All Level<\/div><\/div><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tFreitag, 17.30 - 18.30 Uhr<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tSamstag, 10.15 - 11.15 Uhr<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tSonntag, 11.45 - 12.45 Uhr<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

Functional Fitness Beim Functional Fitness erwarten euch viele unterschiedliche Kurse, die euch ordentlich ins Schwitzen und eure Muskeln zum Brennen bringen (Muskelkater nicht ausgeschlossen!) . \u00dcber die Links in der Terminanzeige kannst du deine Wunsch-Kurse gleich in den Warenkorb legen. Bitte vergi\u00df dabei nicht, zus\u00e4tzlich noch dein Ticket – ob Basic, Premium oder Luxus-Package – […]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"class_list":["post-33778","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"\nSportart Fitness - Women's Summer Festival<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sportart Fitness\" \/>\n<meta property=\"og:description\" content=\"Functional Fitness Beim Functional Fitness erwarten euch viele unterschiedliche Kurse, die euch ordentlich ins Schwitzen und eure Muskeln zum Brennen bringen (Muskelkater nicht ausgeschlossen!) . \u00dcber die Links in der Terminanzeige kannst du deine Wunsch-Kurse gleich in den Warenkorb legen. 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